You don’t have to be a senior citizen to experience difficulty getting out of bed in the morning. An exercise injury can reward you with a stiff joint, giving you a taste of what might be waiting for you as you get older.
Bed and seating aids help older adults remain independent with daily activities like getting in or out of bed, or sitting in a chair. They make these everyday actions easier and safer.
Useful and easy
Aging and living with chronic conditions can increase the amount of time we spend at home, which makes it important to make that environment comfortable and safe. Mobility aids, especially in the bedroom, living room, and bathroom, make it easier for older adults to get around independently.
On an average, we spend a third of our lives sleeping. We spend so much time there that it’s important to focus on the needs of older adults for assistance in mobility. Bedroom aids such as a bed rope ladder or a fitted bed rail help older adults rise to a seated position when they awaken. These aids provide safe support with getting on or off the bed.
Bed rails can be easily installed and safely secured. Some can slide out of the way when not in use, while others also act as a protective guard to prevent falling out of bed during sleep. See the FDA Guide on Bedrail safety to help find the most appropriate device for your needs. https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/HomeHealthandConsumer/ConsumerProducts/BedRailSafety/ucm20038764.htm
For those with greatly reduced body strength, there are also electric profiling beds that greatly reduce the effort. An overbed table might be the solution for those who prefer to read or do other activities in bed.
Help with sitting and standing
While there are plenty of aids to help an older adult get in and out of a chair, often one of the most simple and effective solutions is a quality chair cushion. It raises the overall height of the seat, so older adults don’t have as far to lower themselves when sitting – or to rise when standing.
Risers that attach to the legs of furniture are another inexpensive way to adjust the height of a sofa or chair, making it easier for an older adult to be seated or stand. They are typically sold in packages that offer the ability to raise a piece of furniture three to four inches. The bottoms have non-skid pads to protect flooring.
It doesn’t take much to return a sense of independence with these bed and seating aids, and many are relatively inexpensive purchases.